Frequently Asked Question

If you’re navigating pelvic health concerns, you’re in the right place. Below are some of the questions we commonly receive from clients. If your question isn’t answered here, please give us a call and our trained pelvic health therapists will get back to you directly.

Why should I trust Sakura Pelvic Health?

  • Dr. Sarah Glesmann has over 20 years of experience in pelvic health and has served as an educator in the field. She is passionate about supporting your healing journey, including helping you understand the “why” behind your symptoms so you can achieve lasting relief. Each session is a one-on-one, hour-long appointment in a private setting, allowing your therapist to truly get to know you and your body—an essential step in meaningful healing. Because our clinic is small, you are our sole focus. You’ll receive undivided attention, free from interruptions and distractions.

  • Pelvic health is a specialized area that deserves expert care. Many body systems including the urinary, gastrointestinal, endocrine, musculoskeletal, and reproductive systems affect this region. Gaining a deep understanding requires time, focus, and dedicated learning. You deserve a therapist who has truly specialized in this field. Dr. Sarah Glesmann has spent over 20 years in pelvic health and holds certification from the American Physical Therapy Association, bringing extensive expertise to her practice.

Do I need pelvic health physical therapy?

  • With over 20 years of experience, Sakura Pelvic Health has supported clients through a wide range of pelvic symptoms and understands how deeply these issues can impact daily life. Because the clinic focuses exclusively on pelvic health, Sakura Pelvic Health welcomes all clients and has extensive experience with conditions such as pelvic pain, bowel and bladder dysfunction, sexual health concerns, and post–gender-affirming surgery rehabilitation. If you’re still unsure, feel free to give a call—your therapist will personally return your message and help answer any questions or concerns.

  • The pelvic girdle is a complex structure closely connected to the spine and hips. While some clients may find relief with simple exercises like Kegels, most benefit from a highly trained expert who can uncover the root cause of their symptoms and create a personalized treatment plan tailored to their specific needs.

What to expect at your first session and at subsequent sessions?

  • Before your appointment, you’ll complete a detailed medical history form, allowing your therapist to review your information ahead of time. At your initial session, you’ll be greeted by your therapist, and your visit will start promptly. We recommend arriving a few minutes early to allow time for parking, using the restroom, or simply settling in. The session takes place in a private treatment room and begins with a face-to-face conversation, followed by a comprehensive examination. Your assessment will consider your entire body including your feet and you will receive treatment during your first session. You deserve care now, and we’re here to provide it.

  • Your comfort is our priority. If you prefer to remain clothed, we can still gain a deep understanding of your body, however, please wear flexible clothing (ie. loose fitting shorts or pants like yoga or loungewear). If you’re comfortable with a pelvic floor exam, we can perform one—but only at your pace and with your consent. The pelvic floor muscles can be assessed externally, even thru clothing or internally via the vagina or rectum. Feeling safe and in control is essential, as it allows your nervous system to support healing. We move at your speed, always respecting your comfort and boundaries.

  • Absolutely YES! We want you to start understanding what healing can feel like. During the first appointment, we will also develop a detailed plan for moving forward. This way you know the plan, how long it should take and what to expect. We believe in being clear and transparent!

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