Pregnancy brings incredible changes to your body and sometimes, discomfort along the way.

Common symptoms may include:

• Pelvic girdle pain

• Lower back pain

• Sciatica

• Pubic pain

• Round ligament pain

• Urinary incontinence

• Pelvic pressure

• Constipation

• Carpal tunnel syndrome

• Neck or shoulder pain

How Physical Therapy Can Help

At Sakura Pelvic Health, our therapist specializes in the physical changes that occur throughout pregnancy. By understanding how your body adapts, we tailor your care to meet your specific needs. Through gentle, hands-on techniques and targeted exercises, we help relieve pain, improve mobility, and build strength so you feel your best as you prepare for your baby’s arrival.

We’re here to support you through every stage of your pregnancy. Together, we’ll create a personalized plan focused on your goals and comfort. Our pelvic floor therapist can also guide you in preparing for labor and delivery, teaching perineal massage, exploring labor positions suited to your body, and supporting your recovery after birth.